With the simple and easy to use growing kit, you'll be harvesting your first crop of tasty mushrooms in less than two weeks. Everything you need to grow multiple crops of fresh edible mushrooms is included along with complete instructions, a recipe card and a list of Do's and Don'ts for those of us that don't read instructions.
We encourage people to always ask questions if they are unsure about something to do with their grow kit. If you send us a picture of the kit along with any and all questions you have we will help to the best of our abilities.
The Black King Oyster is the largest species and is by far the best-tasting oyster mushroom. It has a thick, meaty white stem and a small tan cap in young specimens.
Stir fry until the edges are crispy and golden brown. This mushroom has a strong nutty flavour. It has a nice long shelf life.
One cup of oyster mushrooms has approximately 65 calories, 10 grams of carbohydrates, less than 1 gram of fat, and about 5 grams of protein. They are high in several vitamins and minerals including potassium, magnesium, and folate.
- may lower cholesterol
- may reduce risk of cancer
- promote heart health
- support better immune function
- improve metabolic health