What to know about beta-glucans in mushroomsBeta-glucans may help with inflammation responses and support a healthy immune and gastrointestinal system, according to a review by Italian researchers of edible mushrooms and beta-glucans from June 2021.
Oyster and Shiitake mushrooms have an amino acid limited in the diet: Penn StateSnow Oyster and Shiitake mushrooms can have significant amounts of an amino acid that experts suggest is a “longevity vitamin”.
Gourmet mushrooms can enhance nutrition of meat dishes, baked goods and noodlesGourmet mushrooms can be used to replace ingredients or enhance the nutrition of a meal. The past few years have been a revolutionary period for plant-based foods.
Italian Oyster: Mushroom of the month for July 2022
The Italian Oyster is the mushroom of the month as we enter the first full month of summer. This mushroom is an all-star.