John's Thoughts
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What to know about beta-glucans in mushrooms
Beta-glucans may help with inflammation responses and support a healthy immune and gastrointestinal system, according to a review by Italian researchers of edible mushrooms and beta-glucans from June 2021. -
Gourmet mushrooms can enhance nutrition of meat dishes, baked goods and noodles
Gourmet mushrooms can be used to replace ingredients or enhance the nutrition of a meal. The past few years have been a revolutionary period for plant-based foods.