John's Thoughts
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What to know about beta-glucans in mushrooms
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Beta-glucans may help with inflammation responses and support a healthy immune and gastrointestinal system, according to a review by Italian researchers of edible mushrooms and beta-glucans from June 2021. -
Oyster and Shiitake mushrooms have an amino acid limited in the diet: Penn State
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Snow Oyster and Shiitake mushrooms can have significant amounts of an amino acid that experts suggest is a “longevity vitamin”. -
Gourmet mushrooms can enhance nutrition of meat dishes, baked goods and noodles
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Gourmet mushrooms can be used to replace ingredients or enhance the nutrition of a meal. The past few years have been a revolutionary period for plant-based foods. -
Italian Oyster: Mushroom of the month for July 2022
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The Italian Oyster is the mushroom of the month as we enter the first full month of summer. This mushroom is an all-star.
