John's Thoughts — Lion's Mane Mushrooms

Getting to know: Lion's Mane Mushrooms

Getting to know: Lion's Mane Mushrooms

The Lion’s Mane mushrooms have some unique potential health benefits, based on some early stages of scientific studies. Keep in mind these benefits still need to be further confirmed.

One unique benefit is the mushroom may improve cognitive functioning, such as memory, concentration, learning and decision-making. A study in Japan discovered that a group of 15 people all aged between 50 to 80 years old saw improvements in their mild cognitive impairment when regularly taking tablets containing the Lion’s Mane. Including the mushroom in a diet may potentially help slow down the effects of diseases...